Ultra Protein Crepes

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Ultra Protein Crepes
Versatile and easy, Chocolate or Vanilla crepes made with Univera Ultra Protein Daily Meal Replacement Shake.
Course Breakfast, Dessert
Prep Time 5 min
Cook Time 15 min
Servings
4" crepes
Course Breakfast, Dessert
Prep Time 5 min
Cook Time 15 min
Servings
4" crepes
Instructions
  1. Separate egg whites and place in a medium bowl. Mix gently to blend but do not beat. You can use 1/2 c liquid egg whites instead.
  2. Add the scoop of Ultra Protein Vanilla Meal Replacement Shake mix. Moderately beat the egg whites and shake with a wire whip until just blended.
  3. Add milk or milk alternative to consistency. About 1 Tbsp should be sufficient.
  4. Heat pan to HOT and spray well with cooking spray or spread with a small amount of olive oil.
  5. Add batter to the pan in a thin, even coat. A couple tablespoons of batter should be sufficient for each crepe in a medium sized pan. Cook crepe until top begins to look dry, flip and cook for about 20 more seconds.
  6. Serve with fillings as described in the notes.
Recipe Notes

Crepes are wonderful for their versatility.  In addition to the Vanilla crepes in this recipe, you can also make a Chocolate version with our other Ultra Protein Daily Meal Replacement Shake flavor.  For fillings, consider any of the following and more:

  • low-fat ricotta or cottage cheese
  • whip cream
  • cream cheese
  • peanut butter, almond butter, or Nutella
  • fruit - sliced bananas, berries, peaches
  • chopped nuts

Or be a rebel and make it dessert with caramel or chocolate topping, some vanilla ice cream, and candy pieces!

The sky's the limit!!!!