Category - Live Young

A Heart-Healthy Diet

Earlier this month we gave you some tips to keep a healthy heart. As we continue National Heart Health Month, we are going to look into 5 super-foods that are known to...

Keeping A Healthy Heart

February is Heart Health Month. Here are some things you can start doing today to keep your heart healthy and strong. 1. Eat Healthy A healthy balanced diet is crucial...

Aloe Vera & Your Hair

Hair care can be a daunting task to keep up. Life happens and we all know how easy it can be to fall behind on our hair care routine and the horrors that follow. Your...