Category - Live Young

1,206 Reasons to Move!

“Walking is man’s best medicine.” – Hippocrates Whether you saunter, amble, hike, march, or stroll, walking is a simple, free activity offering a multitude of...

I Am Active. #IAmUnivera

I have been a registered nutritionist and massage therapist for 15 years. 11 years ago, a good friend introduced me to Univera and my world changed dramatically. I used...