How much do you know about what you eat? If you’re like most people, your food consciousness doesn’t extend far beyond simply counting calories. So why...
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At Univera, we’re big fans of the great outdoors. Our headquarters is located in the Pacific Northwest, one of the greatest places in the country to explore outside...
Scientists attribute the powerful immune function, healthy digestion, nutrient absorption and skin health benefits of Aloe to naturally-occurring compounds within the...
The effect of sleep deprivation is similar to the effects of stress on the immune system. The National Sleep Foundation describes this in a new study: “Severe sleep loss...
Let’s talk sugar! Glucose is an important substance that your body needs to fuel your cells. But too much sugar in the body can become a “slow-acting poison”[1]. ...
Bitter foods tend to be avoided in modern diets, but they actually have so much to offer the human body! You might be familiar with some of the more welcomed types of...
There really is a pot of gold at the end of that rainbow! A variety of fruits and vegetables is an easy way to ensure you get the vitamins and minerals you need – and it...
This month we are focusing on Nutrition! Proper nourishment is the key to feeling your best! Univera Essentials® is a delicious, all-in-one superfood that provides...
Few of us get anywhere near the amount of sleep we need. Studies show that the average American only sleeps about 6.9 hours per night. Considering that expert...
This month is all about LOVE! Love every beat of the powerful pump that is your heart! Give it what it needs to help it keep beating strong. The average heart beats 70...
