It’s undeniable that sitting is a normal daily practice for everyone, but poor posture is also often inevitable and can do a number of things on our mobility and how our...
Latest Univera News
From its inception at the First Health Assembly in 1948 and since taking effect in 1950, World Health Day has aimed to create awareness of a specific health theme to...
Vitality has been a key piece of Univera’s product line for nearly 12 years! We are so excited to introduce a new look and new name to one of our favorite products! Xtra...
As we wrap up National Nutrition Month, let’s talk about Vitamin D. Vitamin D is one of the most important vitamins for our overall health, but many people in the United...
Eating vegetables and fruits are great ways to get essential nutrients our bodies need to thrive. However, there are many factors that decrease the nutrients that are...
We are launching an incredibly exciting program for all our Univera Customers! We are pleased to introduce our new Customer Referral Program! You can now refer your...
What Is the Skin & Gut Connection? Lifestyle factors are of central importance in gastrointestinal health and skin disorders. More commonly, we compartmentalize the...
As we kick off National Nutrition Month, we want to talk about one of the most important meals of the day, breakfast. Most of us want to rush out of the house to get...
Earlier this month we gave you some tips to keep a healthy heart. As we continue National Heart Health Month, we are going to look into 5 super-foods that are known to...
Kindness is defined as the quality of being friendly, generous, and considerate. Thoughtfulness, gentleness, warmth, and compassion are words that are associated with...
